Cure Acne Myths And Ultimate Solution 3

How to cure acne? If you suffer from acne, you should be one of the most recurrent questions that you have done in your life.

Especially if you're an adult and you suffer from acne, a pathology that brings the terrible pimples and fat to your face.

Acne, contrary to what many people believe, is not just a disease of the "puberty." The levels of stress and poor eating habits that are experienced in modern times have made it more and more adults suffer.

Terrible, is not it?

Acne is not just unsightly. When expanded to higher levels, it can cause problems with self-esteem, emotional instability, and other major mental disorders.

So, knowing how to cure acne has become a major priority for youth and adults who suffer.

Here are some techniques to cure acne naturally, as well as some myths about this disease.

Acne Myths

1) The best way to stop acne is to pop the pimples:

If you try to cure acne popping pimples and blackheads, at first may seem to have done well. The pimples are gone and have almost 'dry'.

But ... make no mistake, remove the blackheads could cause them to stay longer.

When you squeeze and extract acne pimples, you can actually push even deeper into the bacteria into the skin, causing swelling and irritation, sometimes causing scarring red or brown.

Sometimes marks can last for many months and true scars (when you've actually pressed deeply into the skin) are permanent.

So forget reventarte pimples!

2) Eating fried foods or chocolate can cause acne:

That said, if you ate or not a couple of chocolates, do not worry, this will not determine if you see acne on your face.

HOWEVER, this does not mean you can eat all the junk food you want. If you eat lots of fruits, vegetables, cereals and dairy products, your body will be strong and healthy, and your skin will also manifest this salvation.

3) Wash the caraCurar too Acne

The cleanliness of our face and our skin generally suffering from pimples is important to cure acne, however, not abuse.

If you wash your face many times a day which will cause your skin is irritated.

Wash your face only 2 times a day. Once in the morning and once at night before sleep.

Acne Cure

As chief counsel to cure acne you must be clear about two aspects: change your lifestyle and drink plenty of water.

Let's focus on stress. It is true that if you suffer from severe levels of stress may be more likely to produce acne. So, as far as possible, you should reduce stress levels in your life.

Drink water. Water cleanses, purifies, and makes that when we exercise, 'botemos' through perspiration all unnecessary fat from the body.

There are patients that drinking 8 glasses of water daily have reduced the amount of fat in their faces and pimples in a few weeks.